How Disordered Eating Taught Me Balance

Gemma Zoey

By Z Zoccolante Accomplishing a goal, like climbing a mountain, requires consistency and forward momentum, despite the desire to remain comfortably in place. At the height of the climb we're privy to the breathtaking stars, the vast expanse of the world in panoramic sprawl. The compilation of each step draws us closer to … [Read more...]

Orthorexia: A Real Eating Disorder with Real Mental & Physical Health Risks

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By Valerie Martin You’ve met them at various points in your life: The friend who brings her own food everywhere she goes (or skips out on eating at social gatherings altogether) The co-worker who never partakes in the office birthday cake The family member who gets anxious at the thought of travel outside of large … [Read more...]

“But I Still Hate My Body” – Eating Disorder Recovery and Body Image

Image by Jose Vicente Jimenez Ribas

By Hannah White "I'm following my meal plan, but I still hate my body." For those recovering from an eating disorder, this is a daily refrain. The typical response from a professional, however, is often infuriatingly vague. Wait it out, we're told. Stay the course. Body image comes later. Body image comes later. But … [Read more...]

Are Eating Disorders Exacerbated by Religious Fasting?

"Step Off Your Altar" ©Kelsey Weaver

By Valerie Martin, LMSW Over the past several years, a number of controversial articles and research studies have explored the relationship between eating disorders and religious traditions. Several years ago, there was a significant focus on the Jewish tradition, in particular the Orthodox community. Some studies and health … [Read more...]

Three Things Not To Say To Someone In Recovery – And Three to Try Instead

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By Allison Epstein So you know someone in recovery from an eating disorder. Or you’re in recovery yourself, and are looking to help your support system understand what you need. If the latter is the case, congratulations on the complicated but ultimately empowering decision to choose recovery. I might or might not know you (it’s … [Read more...]

An Open Letter to Those Fearing Relapse During Times of Grief

Image via Let Birds Fly

By Grace Manger, Intern 2014 Monday, May 12, 2014. 7:37am. I was miraculously awake, sitting at my kitchen table with a cup of coffee and an unfinished essay due in a couple hours. The coolest 10-year-old I know, my little sister in all ways except genetics, called me to tell me that her little sister, our sweet Maia, died … [Read more...]

MarginalizED Voices: Broadening the Conversation about Eating Disorders

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By Allison Epstein If you’ve been following us here at Adios Barbie for a while, or if you were here with us for one special day this February, you know that an important part of our mission is to expand the conversation society currently allows about our bodies and ourselves. Without diverse and accurate representation, we risk … [Read more...]

Not Just Your Daughter’s (or Granddaughter’s) Eating Disorder

Image by SalFalko

By Valerie Martin I work as an eating disorder (ED) therapist because I was lucky enough to experience recovery and get my life back, and I wanted to spread that possibility to other people struggling. Because of my background and profession, I sometimes underestimate the extent of misinformation (or total lack of information) … [Read more...]

#AdiosED: Taking to Twitter to End Eating Disorders Once and for *ALL*

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By Erin McKelle February is National Eating Disorder Awareness Month, and we’re inviting you to help us spread the word! On Monday, February 24th from 8-9pm EST, Adios Barbie is teaming up with the National Eating Disorders Association (NEDA) to host our second annual #AdiosED Twitter party. This year, our theme is … [Read more...]

Mythbusting: Eating Disorder Recovery Edition

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By Allison Epstein September 1st was my one-year anniversary. Not a romantic anniversary with a candlelit dinner and diamond earrings. The one-year anniversary of my recovery from an eating disorder. I don’t know if taking a day to celebrate the recovery process is common, but I wanted to commemorate the year I began … [Read more...]