Scale Back: It’s International No Diet Day!

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By Sharon Haywood "I worked out today so I can treat myself to a piece of cake." "When I lose these last ten pounds, I'll go to the beach." "Next week I'll eat more. I've got to fit into that dress this weekend." "I can't eat that! It'll go straight to my hips." Sound familiar? Have you put any thought into the actual … [Read more...]

Body of Lies: Debunking the BMI

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By Ashley-Michelle Papon It’s that time of year again: swimming pools are opening, students are jogging, and if you’re a mom, you’re probably getting fat. According to a new study released in Pediatrics, the official journal of the American Academy of Pediatrics, young mothers are more likely to make poor dietary decisions, less … [Read more...]

“Shut Up, Skinny Bitches!” Tells Readers To Love Their Bodies—Or Else

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  By Valerie Kusler “In America, we no longer fear God, or the communists, but we fear fat,” stated David Kritchevsky, a former professor with Philadelphia’s Wistar Institute and long-time advocate of health and nutrition issues. This is just one of many poignant quotations that Dr. Maria Rago and her friend and … [Read more...]

The Truth About Celebrity Weight Loss

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By Claire Mysko In Hollywood, female stars who shed pounds get glamorous photo shoots and breathless “How She Did It!” cover stories. But not all slimmed-down celebrities are falling over themselves to shout their new stats from the rooftops and share their diet and exercise tips with the world. Their reluctance to do so points … [Read more...]

Discrimination and EDNOS: One Woman’s Story

© Jakub Cejpek | Dreamstime.com

TRIGGER WARNING: This post contains information that may be triggering to some readers who have struggled with or are struggling with eating disorder recovery.  By Kath at Fat Heffalump My name is Kath and I suffer from an eating disorder. Officially, I have what is known as an Eating Disorder Not Otherwise Diagnosed … [Read more...]

The Skinny on Pregnancy Weight Gain

Photo by Paulus Rusyanto

By Julie M. Green As soon as you fall pregnant, suddenly everyone is an expert extolling advice, whether you want it or not. Whole bookstore shelves are jam packed with “manuals” telling you what to do and what not to do when you’re expecting.  One such “commandment” recommends a 25-35lbs weight gain during pregnancy, regardless … [Read more...]

View Your Body As If You Were 80

Irene Sinclair models for the Dove Campaign for Real Beuaty

By Sharon Haywood, Co-Editor “What would your 80-year-old self say if she saw you right now?” I love this question. I thank Julie M. Green for posing it in her piece at Real Zest. Do you believe when you reach 80 that you’ll look back of photos of yourself at 20, 30, 40 or even 50 and think: … [Read more...]

Is TV Finally Portraying Overweight People With Depth?

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July 11, 2010|By Mary McNamara, Los Angeles Times Television Critic Recent and upcoming shows including 'Drop Dead Diva,' 'Huge' and 'Mike and Molly' buck tradition and portray overweight people as actual humans. After years of excavating their alien habits on talk shows, and of turning weight loss into the sort of blood … [Read more...]

Loving Your Body During Bathing Suit Season

© Elizabeth Patch, all rights reserved. Illustration from More to Love. Used with permission of the artist.

"My Not-So-Bikini Body" by Samantha Dunn at Glo.msn.com Illustration by Elizabeth Patch from her book, More to Love A Lesson In Confidence For Bathing Suit Season Like most people who don't spend their lives at the gym, every swimsuit season causes me some measure of unease. This year, though, was set to top all. Keith Lewis, … [Read more...]

Lagerfeld Sets Aside Fat Phobia for Renn

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"Crystal and Karl, Sitting in a Tree" by Marjorie Ingall Belatedly, here is Crystal walking in Chanel’s resort show in San Tropez last week. She looks beautiful and fierce, mah nishtanah. There was a flurry of “OOH GROUNDBREAKING!” buzz when these pix hit the wires, given that Crystal is nominally plus-sized and Chanel … [Read more...]