“But I Still Hate My Body” – Eating Disorder Recovery and Body Image

Image by Jose Vicente Jimenez Ribas

By Hannah White "I'm following my meal plan, but I still hate my body." For those recovering from an eating disorder, this is a daily refrain. The typical response from a professional, however, is often infuriatingly vague. Wait it out, we're told. Stay the course. Body image comes later. Body image comes later. But … [Read more...]

Overweight Americans Have the Lowest Risk of Premature Death

Photo by Jodi Green

By Lisa Wade, PhD at Sociological Images Last year the Journal of the American Medical Association released a study aiming to determine the relationship between body mass index and the risk of premature death. Body mass index, or BMI, is the ratio between your height and weight. According to the National Institutes of Health, … [Read more...]

Three Things Not To Say To Someone In Recovery – And Three to Try Instead

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By Allison Epstein So you know someone in recovery from an eating disorder. Or you’re in recovery yourself, and are looking to help your support system understand what you need. If the latter is the case, congratulations on the complicated but ultimately empowering decision to choose recovery. I might or might not know you (it’s … [Read more...]

How To Support People’s Health Issues Without Fat Shaming

Image by Jennifer Morrow

By Erin McKelle at Everyday Feminism, cross-posted with permission There’s a lot of propaganda about how being overweight negatively affects your health in seemingly every way possible. Because a lot of this is considered to be factual (even though there are numerous studies that disprove the myth that being overweight is … [Read more...]

Too Much To Love: Family, Size, and Finally Learning to Love Your Body

Image by Jenny818

By Sarah Tedesco After six stores of screaming matches, tears, a few thrown flip-flops, my grandmother, mom and I walked in to the seventh and final store to find my Bat Mitzvah dress.  I prayed it would be the last since I wasn’t sure that I could handle my mother asking me to suck in my stomach one more time. “Just stand up a … [Read more...]

Keep Calm and Find Body Peace: A Review of Dr. Deah’s Calmanac

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By Erin McKelle and Allison Epstein AE: It’s laid out like a more portable version of the Farmer’s Almanac, but readers of Dr. Deah’s Calmanac will be gaining knowledge about more than just planting advice and what days it’s expected to rain. This is no almanac - it’s a calmanac, designed to, in its own words, “plan our garden … [Read more...]

Why I’m A Body Image Activist

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By Melissa A. Fabello Recently, my friend Laci made a video called “Why I’m a Feminist,” which listed over fifty reasons why she thinks that gender equality is a necessary endeavor. My first thought was “Hell yeah, Laci!” My second thought was “Shit, I need to make one of those.” Because as a body image activist, I get a … [Read more...]

The Student Body: One Young Filmmaker’s Activism Against ‘Fat Letters’

The Student Body

By Sayantani DasGupta Across the country, children are being put on scales in school. They’re lining up in gym class to have their height and weight measured, their BMIs calculated. And if they miss certain numerical cutoffs, letters are being sent home (sometimes via the students—handed out in homeroom, or tucked into report … [Read more...]

Media Literacy 101

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By Melissa A. Fabello So, I’ve been doing a lot of talks on media literacy lately. In the past six weeks alone, I’ve done presentations and panels on media literacy at Carroll University, Widener University, Temple University, and for Women’s Way in Philadelphia. People are really into it. So I thought maybe it was about time to … [Read more...]

Gyms: Made For Body Building or Bashing?

Tulane Public Relations via Flickr

By Gabby Vachon When I entered my gym’s locker room the day after New Year’s, there was something strange about the usual crowd I usually encountered. Perhaps it was the snarl of disgust adorning their faces? Nevertheless, I paid them little attention, until I turned around and spotted the object of their disarming stares. A … [Read more...]