Health and Happiness: Why Dieting Won’t Bring You Either

I was disturbed to find this "Health" magazine in the library while researching sound information about taking care of our bodies. Note the slogan above the title: "Happy Begins Here."

By Amber Ikeman, Intern 2014 I’m on a diet. I’ve been on it for a while and it’s actually pretty easy. No ridiculous amounts of money, none of those nasty chalk shakes, and no complicated tracking methods. It’s really healthy and I feel great. It’s called a food diet. Sometimes while engaging in my food diet at lunch (which … [Read more...]

Four Great Reasons to Lose Weight…. Loss TV Shows

Loving Earth via Flickr

By Allison Epstein Confession: while the goal for many people during the New Year is to give up our vices, I will never turn my back on TLC’s Say Yes To The Dress. Yes, after a steady diet of feminist literature and blogging, it’s difficult to silence the running commentary in the back of my head. “Oh, don’t get a veil, … [Read more...]

Why “Don’t Talk Shit About People’s Bodies (Including Your Own)” Is A Better Resolution Than “Fight Fat Talk”

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By Claire Mysko I get what Jennifer Lawrence was going for when she told Barbara Walters “it should be illegal to call somebody fat on TV.” Media bodysnarking is a profitable blood sport, and Lawrence has become America’s body image heroine by refusing to play victim. She doesn’t diet. She dares to mention her passion for fried … [Read more...]

How You Should Feel About Your Body When You’re Pregnant

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By Kate Fridkis Originally published at Eat The Damn Cake, cross-posted with permission. “If this is your first pregnancy, you may be especially bothered by changes in your body image,” said the Mayo Clinic Guide to a Healthy Pregnancy, published in 2011. It went on to clarify, “Simply put, you may feel fat and … [Read more...]

When Self Worth Becomes the Biggest Loser

Image courtesy of www.bodylovewellness.com

By Allison Epstein (Intern, 2013) On the inside, I’m still about 7 years old. There’s a shelf in my bedroom dedicated to Disney movies. When I’m stressed, I’ve been known to break out coloring pages. I’m still a little upset that I didn’t get my Hogwarts letter when I was 11. I look back on my childhood as a simpler time, … [Read more...]

Ditch the Diet in 2013

Occupy Your Body

Editor’s Note: With 2013 fast approaching, it's resolution time again… with weight loss topping the list for many people. The diet industry doesn’t miss a beat by promoting “new-and-improved” programs to drop those “extra” pounds as each New Year rolls around (don’t even get me started about Weight Watcher’s latest gimmick “Lose … [Read more...]

Why Shawn Johnson’s Weight Loss is Not Heroic

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By Ashley-Michelle Papon Three years ago, America fell in love with the plucky Shawn Johnson. Just 16, she captured plenty of hearts—and headlines—with three silver medals during the 2008 Olympics. The talented gymnast also took home a gold medal, a highlight for many during a competition riddled with controversy and accusations … [Read more...]

The Truth About Celebrity Weight Loss

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By Claire Mysko In Hollywood, female stars who shed pounds get glamorous photo shoots and breathless “How She Did It!” cover stories. But not all slimmed-down celebrities are falling over themselves to shout their new stats from the rooftops and share their diet and exercise tips with the world. Their reluctance to do so points … [Read more...]

Newest Diet Fad Offers False Positive

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By Ashley-Michelle Papon As I prepare to celebrate my daughter's fourth month of life, it only takes a quick glance at my stomach to wish I could burn through the baby weight. My complaint isn't unusual; after all, losing weight has become America's pastime. According to the Aug. 12, 2010 edition of PR Newswire, most Americans … [Read more...]