Size Me: Finding Perfection When you Can’t Find Your Size

Bellydance for body justice and joy!

By Etang Inyang Since I hit puberty, I have shopped at the “fat lady” clothing stores. It was impressed upon me from an early age that I had limited options. In cramped dressing rooms with a pool of clothing at my feet, I was pressed by my impatient aunt, “Hurry up and decide between that pink flowery dress and that orange n’ … [Read more...]

Dare to Resolve to Ditch Dieting

Official logo for the Ditching Dieting campaign.

By Sharon Haywood, Co-Editor Aside from bikini season, late December and early January is the other time of year that we’re especially susceptible to feeling bad about our bodies. Special thanks to the media and the diet industry for ensuring we do by reminding us that we overindulged during the end-of-year festivities and we … [Read more...]

Remembering Ruby

ruby body shop

By Sharon Haywood, Co-Editor Fifty-something-old Barbie[1] might be middle-aged but she sure doesn’t show it. When she was in her 30s, her manufacturer Mattel sent her for plastic surgery, not to maintain her youthful appearance, but rather in response to market demands to morph her into a more realistic-looking doll. In 1992, … [Read more...]

How Diets Decrease Your Self-Esteem and Not Your Size!


Dieting and Body Image: The Facts By Maddie Ruud from Raking in $40 billion every year, the diet industry is one of the most profitable areas of our economy today. One out of three women and one out of four men are on a diet at any given time. With these statistics, you well may wonder why the so-called … [Read more...]

Can Kharma Crush Stereotypes in Women’s Wrestling?

Kharma in the ring. Photo via

By Ashley-Michelle Papon For as long as I've been playing the dating game, I've witnessed how wrestling (the fake kind) has a hold on the people of my generation. In fact, of all the people I've dated (or, in a select few cases, married) wrestling seems to be the only unifying thread. I had never understood the attraction to … [Read more...]

Scale Back: It’s International No Diet Day!


By Sharon Haywood "I worked out today so I can treat myself to a piece of cake." "When I lose these last ten pounds, I'll go to the beach." "Next week I'll eat more. I've got to fit into that dress this weekend." "I can't eat that! It'll go straight to my hips." Sound familiar? Have you put any thought into the actual … [Read more...]

Body of Lies: Debunking the BMI

antique scale

By Ashley-Michelle Papon It’s that time of year again: swimming pools are opening, students are jogging, and if you’re a mom, you’re probably getting fat. According to a new study released in Pediatrics, the official journal of the American Academy of Pediatrics, young mothers are more likely to make poor dietary decisions, less … [Read more...]

The Sizing Nightmare: What do Labels Tell Us about Ourselves?

By dalvenjah on Flickr

By Valerie Martin A recent article at the New York Times has the web buzzing with rants about the inconsistency of women's clothing sizes, which, as any woman who has ever bought clothes in the U.S. knows, is nothing new. Five years ago, Newsweek did an article on vanity sizing (manufacturers' practice of putting a smaller … [Read more...]

The Truth About Celebrity Weight Loss


By Claire Mysko In Hollywood, female stars who shed pounds get glamorous photo shoots and breathless “How She Did It!” cover stories. But not all slimmed-down celebrities are falling over themselves to shout their new stats from the rooftops and share their diet and exercise tips with the world. Their reluctance to do so points … [Read more...]

Discrimination and EDNOS: One Woman’s Story

© Jakub Cejpek |

TRIGGER WARNING: This post contains information that may be triggering to some readers who have struggled with or are struggling with eating disorder recovery.  By Kath at Fat Heffalump My name is Kath and I suffer from an eating disorder. Officially, I have what is known as an Eating Disorder Not Otherwise Diagnosed … [Read more...]