Running from Self-Objectification

Woman running

By Lexie Kite from Beauty Redefined, cross-posted with permission When we grow up surrounded by appearance-obsessed media's "Weight Less, Smile More!!" and "Perfect Your Parts, Perfect Your Life!!" headlines plastered everywhere, those messages rake in billions and get us nowhere closer to real health and happiness. Instead, … [Read more...]

How To Support People’s Health Issues Without Fat Shaming

Image by Jennifer Morrow

By Erin McKelle at Everyday Feminism, cross-posted with permission There’s a lot of propaganda about how being overweight negatively affects your health in seemingly every way possible. Because a lot of this is considered to be factual (even though there are numerous studies that disprove the myth that being overweight is … [Read more...]

Health and Happiness: Why Dieting Won’t Bring You Either

I was disturbed to find this "Health" magazine in the library while researching sound information about taking care of our bodies. Note the slogan above the title: "Happy Begins Here."

By Amber Ikeman, Intern 2014 I’m on a diet. I’ve been on it for a while and it’s actually pretty easy. No ridiculous amounts of money, none of those nasty chalk shakes, and no complicated tracking methods. It’s really healthy and I feel great. It’s called a food diet. Sometimes while engaging in my food diet at lunch (which … [Read more...]

Too Much To Love: Family, Size, and Finally Learning to Love Your Body

Image by Jenny818

By Sarah Tedesco After six stores of screaming matches, tears, a few thrown flip-flops, my grandmother, mom and I walked in to the seventh and final store to find my Bat Mitzvah dress.  I prayed it would be the last since I wasn’t sure that I could handle my mother asking me to suck in my stomach one more time. “Just stand up a … [Read more...]

The Shame of Fat-Shaming

Photo by Adrian Clark

By Sayantani DasGupta at The Weeklings The patient is large. Very large. At more than 600 pounds, he is a mountain of flesh.  “My stomach hurts,” he says, his voice surprisingly high and childlike. The other day, a colleague brought to my attention an essay from The Washington Post called “A morbidly obese patient tests … [Read more...]

Keep Calm and Find Body Peace: A Review of Dr. Deah’s Calmanac

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By Erin McKelle and Allison Epstein AE: It’s laid out like a more portable version of the Farmer’s Almanac, but readers of Dr. Deah’s Calmanac will be gaining knowledge about more than just planting advice and what days it’s expected to rain. This is no almanac - it’s a calmanac, designed to, in its own words, “plan our garden … [Read more...]

8 Ways To Feel Totally Sexy And Confident – Without BuzzFeed’s Impossible Beauty Standards

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By Amber Ikeman (Intern 2014) If you surf social media sites for more than 60 seconds at a time, you’ve probably come across a link to a BuzzFeed page. Facebook and other social media sites are riddled with links to videos, memes or quizzes that can easily impact ideals of beauty, gender and sexuality. Engaging with these pieces … [Read more...]

6 Things I Understand About The Fat Acceptance Movement

Image via NearSightedOwl

By Jes Baker This piece originally appeared on The Militant Baker and has been cross-posted here with permission. First, a little information about me, because I'm sure the first thing people will do upon reading this is make assumptions about who I am: I am a 27 year old American woman who is comprehensively involved in the … [Read more...]

The Student Body: One Young Filmmaker’s Activism Against ‘Fat Letters’

The Student Body

By Sayantani DasGupta Across the country, children are being put on scales in school. They’re lining up in gym class to have their height and weight measured, their BMIs calculated. And if they miss certain numerical cutoffs, letters are being sent home (sometimes via the students—handed out in homeroom, or tucked into report … [Read more...]

Gyms: Made For Body Building or Bashing?

Tulane Public Relations via Flickr

By Gabby Vachon When I entered my gym’s locker room the day after New Year’s, there was something strange about the usual crowd I usually encountered. Perhaps it was the snarl of disgust adorning their faces? Nevertheless, I paid them little attention, until I turned around and spotted the object of their disarming stares. A … [Read more...]