Feel Fat? Try Burlesque to Feel Beautiful

Photo by Powerful Goddess Photography

By Kitty Cavalier Recently a friend told me she wants to love her body but she always feels fat. I dedicate this article to her. No woman is immune from "feeling fat." But notice we don't say, "I have fat on my body all the time." What we are describing is the FEELING of being fat. For every woman, the feeling of being fat … [Read more...]

Novel as Mirror: Teen Literature and Body Image

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By Sayantani DasGupta The first young adult (YA) novel I ever read that had to do with body image was Judy Blume’s Deenie (1973). In it, 13-year-old Wilmadeen “Deenie” is the “pretty one” of the family, the one whose mother dreams will be a model someday. When Deenie is diagnosed with scoliosis and required to wear a back brace, … [Read more...]

Mirror-Less Schooling: A Positive Initiative?

Girl Applies Makeup

By Sharon Haywood, Co-Editor Last month, a UK high school attracted media attention when its administration chose to remove all mirrors from its bathrooms. Shelley College in Huddersfield, West Yorkshire put the policy in place only a few weeks into the new school year to enforce the no-makeup rule for students between the ages … [Read more...]

Aerial Arts for All Bodies

Jennifer Jonassen takes an aerial class with Michelle Sargent. Photo by Sierra Lisa

By Jennifer Jonassen About a year ago I was working on a circus variety show in L.A. called Your Town Follies. One night, I was talking to my fellow cast mate Michelle Sargent, a seasoned professional aerial artist and circus performer. I was telling her that the beauty and artistry in aerial acts always made me cry. There was a … [Read more...]

For Spirit Junkie Gabrielle Bernstein, Body Acceptance is Essential for Self-Love

Spirit Junkie cover

By Valerie Martin “For twenty years, I kept a journal. I wrote about heartbreak, anxiety, and eating disorders. I wrote about trying to quit drugs while high on drugs. Pages and pages are filled with self-loathing and self-doubt. My journal was my only outlet from the turmoil and deep-rooted pain I felt every day. I’d release my … [Read more...]

Jess Weiner: When Loving Your Body Goes Wrong

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By Pia Guerrero “How Loving My Body Almost Killed Me”, a Glamour magazine interview with popular body image and self-acceptance advocate, Jess Weiner, hit magazine stands today. As you can imagine, many size-acceptance activists and advocates are not embracing the title--or the piece. … [Read more...]

100 Days Without Mirrors

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On those days when you look in the mirror and all you see is ugly, avoiding your own reflection can be an effective on-the-spot strategy in breaking the cycle of negative self-talk. But what might be the consequences of giving up mirrors for an extended period of time? Could it trigger a more positive view of your body? Or would it … [Read more...]

To BE or To Be Looked At?

Norman Rockwell's "Girl at the Mirror"

By Lexie Kite at BeautyRedefined.net; Cross-posted with permission. You are capable of much more than being looked at. Have you thought about this statement? Do you understand the gravity of it? This was the first of the four messages Lindsay and I carefully chose for our billboard campaign going up in June, and it gave … [Read more...]

Living a Limitless Life

nick-vujicic

By Sharon Haywood “Imagine being born without arms. No arms to wrap around someone, no hands to experience touch, or to hold another hand with. Or what about being born without legs? Having no ability to dance, walk, run, or even stand on two feet. Now put both of those scenarios together: no arms and no legs. What would you do? … [Read more...]

7 Ways to Love Your Body (Through Thick & Thin)

7ways-anikascale

By Ophira Edut This is not another diet guide. It will not show you how to lose ten pounds by Thanksgiving. It will not introduce you to a new set of "miracle ab crunches" or rave about the latest liposuction advances. And there will be no butt pads, silicone, or fat-free recipes to share. I'm writing this because I, like … [Read more...]