Taming the Feral Mind: Yoga Lessons From a Mental Hospital

By Vanessa Hazzard for Blavity cross posted with permission "It took listening to a voice outside of my head, for once, that allowed me to be gentle with myself." Growing up in Philadelphia, I realized early on that police sirens were a mainstay of city living. Though I must say, it’s quite surreal when the sirens are for … [Read more...]

The BMI Is Bullshit, and Other Thoughts From My Doctor’s Office

“Here, take these,” he said. “We give them to everyone.” I stared at the nurse and reached for the papers he was holding. I had been to this clinic several times before, and my appointments had never ended like this. His tone remained relatively normal, although he seemed uncomfortable. He smiled and leaned toward me to show … [Read more...]

The FEMISPHERE: A Link Roundup!

A weekly news round up on the state of Body Politics & Body Justice   Feministing reminds us that "Sexual Harassment is Bipartisan," as it discusses the allegations of harassment that seems to have closed the doors of Washington PR firm FitzGibbon Media. FitzGibbon represented groups like the AFL-CIO, NARAL, Amnesty … [Read more...]

The Empowerment Project: Meditations on Fear

By Vanessa Leigh for SweetLeigh, cross-posted with permission People everywhere are constantly telling us to love ourselves. Especially now that body positivity is a "trending" topic. I really dislike the word and concept behind the word "trend"... It often feels hard and challenging to love ourselves, and I've written a little … [Read more...]

The Selfie Project: Staying in the Picture

By Jessica Roberts (Intern 2015) When I was still pregnant with my daughter, I made three goals for myself as a new parent. First, I would tell my girl that I loved her, out loud and unprompted, every single day. Second, I wanted to make play a priority — something that didn't come naturally to me but I was willing to practice. … [Read more...]

This Year, #LoveTheMirror

By Jes Baker at The Militant Baker, cross-posted with permission All images by Jade Beall Photography I'm sure you've made your resolutions by now, and feel as though you've gotten them all. And while this could be true, I have a feeling you might have forgotten the most important one. The Body Love Conference team would like … [Read more...]

How Disordered Eating Taught Me Balance

By Z Zoccolante Accomplishing a goal, like climbing a mountain, requires consistency and forward momentum, despite the desire to remain comfortably in place. At the height of the climb we're privy to the breathtaking stars, the vast expanse of the world in panoramic sprawl. The compilation of each step draws us closer to … [Read more...]

Read My Hips: A Body Image Memoir By Kim Brittingham

Sometimes the journey to body positivity can feel like a lonely one. We’re surrounded on all sides by advertisements urging us to lose that last xx pounds, dye those pesky gray hairs back to their “natural” color, or try the latest miracle cure guaranteed to melt off pounds and pounds of fat. (Is it just me, or does anything at all … [Read more...]

Keep Calm and Find Body Peace: A Review of Dr. Deah’s Calmanac

By Erin McKelle and Allison Epstein AE: It’s laid out like a more portable version of the Farmer’s Almanac, but readers of Dr. Deah’s Calmanac will be gaining knowledge about more than just planting advice and what days it’s expected to rain. This is no almanac - it’s a calmanac, designed to, in its own words, “plan our garden … [Read more...]

Judging Others, Avoiding Ourselves: Grappling With Body Negativity

By Jarune Uwujaren  Originally published at Everyday Feminism and cross-posted with permission. You judge people. I’m not judging you for it. I do it, too. And judging people for judging people is a rabbit hole I don’t plan on going down. But how many of the judgments that you make about other people based on … [Read more...]