Forgiving Ourselves Is Not an Excuse to Engage ED

Christi Nielsen

By Clare Milliken I am all too familiar with the persuasive voice of an eating disorder. In the depths of my anorexia, that voice tried to find every reason I should engage in behaviors and every excuse why I should avoid recovery. Years later, and after a great deal of therapy, self-reflection, support, and hard work, I am … [Read more...]

Taming Triggers During the Trials and Triumphs of Eating Disorder Recovery

Scott Akerman

By Sarah Landrum It can happen to all of us. Canceling plans for dinner with friends because the anxiety is too overwhelming. Feeling defeated when looking in the mirror at the gym. Or being overcome with remorse for enjoying that ice cream cone on last night's date. Starting the process of recovery from an eating disorder … [Read more...]

An Open Letter to Those Fearing Relapse During Times of Grief

Image via Let Birds Fly

By Grace Manger, Intern 2014 Monday, May 12, 2014. 7:37am. I was miraculously awake, sitting at my kitchen table with a cup of coffee and an unfinished essay due in a couple hours. The coolest 10-year-old I know, my little sister in all ways except genetics, called me to tell me that her little sister, our sweet Maia, died … [Read more...]

Mythbusting: Eating Disorder Recovery Edition

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By Allison Epstein September 1st was my one-year anniversary. Not a romantic anniversary with a candlelit dinner and diamond earrings. The one-year anniversary of my recovery from an eating disorder. I don’t know if taking a day to celebrate the recovery process is common, but I wanted to commemorate the year I began … [Read more...]