Transforming Negative Body Image Into Body Acceptance

StooMathiesen

By Camille Malecha, MA, LPC We have been conditioned to blame our bodies for any limitations or struggles we experience. We hear phrases such as "If only I were thinner, prettier, taller ..." and may believe that our bodies are what need to be fixed. What if, rather than trying to change our bodies, we try to change how … [Read more...]

6 Ways to Reconcile Your Eating Disorder with Your Feminism

Carolina Ponce

By Melissa A. Fabello for Everyday Feminism, cross-posted with permission Part of my job as a managing editor at Everyday Feminism is to field the emails that come flooding into our inbox. As harrowing as this can sometimes be — as you can imagine — it's also an incredibly useful tool to get a feel for what our readers are … [Read more...]

Battling Thin Privilege in Recovery

Rod Waddington

By Francesca Baker Editor's note: This post discusses recovery from restrictive eating disorders in which weight gain is a necessary part of the recovery process. Adios Barbie recognizes that not all eating disorders are restrictive, and not all those with eating disorders are underweight. I hate it when people blame eating … [Read more...]

The Selfie Project: Staying in the Picture

Selfie_1

By Jessica Roberts (Intern 2015) When I was still pregnant with my daughter, I made three goals for myself as a new parent. First, I would tell my girl that I loved her, out loud and unprompted, every single day. Second, I wanted to make play a priority — something that didn't come naturally to me but I was willing to practice. … [Read more...]

What Does Capitalism Have to Do With Body Image Anyway?

Tax Credits via Flickr

By Grace Manger Recently, a visiting psychotherapist who specializes in eating disorder recovery gave a lecture on my college campus. As the facilitator of my school's Women, Food, and Bodies group and as someone who wrote her thesis on pro–disordered eating websites, I was expected by campus faculty and staff to attend. … [Read more...]

Breaking Down Binge Eating Disorder

Abby flat-coat

By Tasha Sanders When I think of an eating disorder, the first thing that comes to mind is anorexia or bulimia. This might be because of my history with anorexia, but it also has to do with the media's narrow portrayal of what constitutes an eating disorder. If Lifetime isn't sensationalizing anorexia or bulimia, the tabloids … [Read more...]

You’re Supposed to Eat, So Stop Eating the Smallest Amount Possible

Duncan Hull

By Caroline Dooner It was my 24th birthday, and I had just binged on disgusting squash pancakes, and eaten half of the Tupperware of icing-free, sugarless almond flour cupcakes (that nobody would eat except me). I felt sick, miserable, and had just binged, again. Wasn't this diet supposed to heal cravings? That's what it … [Read more...]

Men, Eating Disorders, and Chasing Impossible Perfection

Esther Marí

By Z Zoccolante Sex sells, regardless of gender. Men, like women, are objectified. I've had more than one friend remind me of how a guy's dancing turns them on because it mimics how hot they'd be between the sheets. Hips don't lie, right? Still, we enjoy living in fantasy worlds. We like the escape. It's common for couples to … [Read more...]

It’s Time for a Fresh Recovery Perspective

Jenny Downing

By Sarah Landrum You're almost there. For the first time in a long while, you feel strong again. You can look at food without guilt, at the mirror without disgust, and at other people without shame. Yet something's still wrong. Something's still trying to drag you back into the hell you already escaped. You're constantly … [Read more...]

Forgiving Ourselves Is Not an Excuse to Engage ED

Christi Nielsen

By Clare Milliken I am all too familiar with the persuasive voice of an eating disorder. In the depths of my anorexia, that voice tried to find every reason I should engage in behaviors and every excuse why I should avoid recovery. Years later, and after a great deal of therapy, self-reflection, support, and hard work, I am … [Read more...]