Three Things Not To Say To Someone In Recovery – And Three to Try Instead

119115269_ada2c71d2b_b

By Allison Epstein So you know someone in recovery from an eating disorder. Or you’re in recovery yourself, and are looking to help your support system understand what you need. If the latter is the case, congratulations on the complicated but ultimately empowering decision to choose recovery. I might or might not know you (it’s … [Read more...]

An Open Letter to Those Fearing Relapse During Times of Grief

Image via Let Birds Fly

By Grace Manger, Intern 2014 Monday, May 12, 2014. 7:37am. I was miraculously awake, sitting at my kitchen table with a cup of coffee and an unfinished essay due in a couple hours. The coolest 10-year-old I know, my little sister in all ways except genetics, called me to tell me that her little sister, our sweet Maia, died … [Read more...]

Mythbusting: Eating Disorder Recovery Edition

6072467398_a3be8da4b8_z

By Allison Epstein September 1st was my one-year anniversary. Not a romantic anniversary with a candlelit dinner and diamond earrings. The one-year anniversary of my recovery from an eating disorder. I don’t know if taking a day to celebrate the recovery process is common, but I wanted to commemorate the year I began … [Read more...]

The War Within: Your Body, Your Self

Image by Charlotte Astrid

By Maddie Ruud It’s easy to feel like your body is the enemy. After all, Western philosophy is heavily dependent on the idea of dualism (the idea that the body and mind are separate), and we’re surrounded by propaganda that rams that message home. Advertising rhetoric is full of language that aggressively pits “us” (ie., our … [Read more...]

What Not to Say to Someone with an Eating Disorder

Photo by Nathan Rupert

By Maddie Ruud Good Intentions You just found out that your loved one has an eating disorder. Or perhaps an acquaintance revealed their struggle during the course of a conversation. You want to be understanding. You want to help in any way you can. You want to encourage, affirm, support, validate. But what you thought were kind … [Read more...]