Eating & Living: A Recipe Book for Eating Disorder Recovery

Eating disorders aren’t about the food. They’re about the fear, shame, judgment, anxiety, lack of self, and a whole host of other difficult emotions that manifest themselves through food and weight—not about the food. Except when they are. Because there comes a point when, whatever form of disordered eating you may be … [Read more...]

Michelle Obama’s “My Plate” Leaves Us Hungry

by Ophira Edut Lights, camera, action! It's...oh. It's my middle school pamphlet on the five basic food groups, right? Wait, no, it's my Weight Watchers tracker where I can enter what I just ate into an online widget. Cool! What? It's not that? Oh, oh, now I see: it's the First Lady's big healthy eating initiative, … [Read more...]