Transforming Negative Body Image Into Body Acceptance


By Camille Malecha, MA, LPC We have been conditioned to blame our bodies for any limitations or struggles we experience. We hear phrases such as "If only I were thinner, prettier, taller ..." and may believe that our bodies are what need to be fixed. What if, rather than trying to change our bodies, we try to change how … [Read more...]

50% More: Body Confidence

Image via Jesslee Cuizon

By Caitlin Boyle from Operation Beautiful, and cross-posted with permission. Through my work with Operation Beautiful, I’ve talked to hundreds upon hundreds of girls and women, interviewed a dozen or so psychologists, and worked closely with professionals at eating disorder clinics and organizations like NEDA (National Eating … [Read more...]