Orthorexia: A Real Eating Disorder with Real Mental & Physical Health Risks

orthorexia

By Valerie Martin You’ve met them at various points in your life: The friend who brings her own food everywhere she goes (or skips out on eating at social gatherings altogether) The co-worker who never partakes in the office birthday cake The family member who gets anxious at the thought of travel outside of large … [Read more...]

The Reality Behind the Quest to be “The Biggest Loser”

BiggestLoserBfr

These days it seems that a lot of folks regard our call to accept yourself (and others) at any size, as uniformed support of fat or obese people who engage in unhealthy eating behaviors and habits. Many claim you can't be fit and fat, despite the evidence that shows otherwise. We believe that being fat or obese doesn't warrant … [Read more...]