Aging Through the Eyes of a 23-Year-Old

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By Caryn Rubanovich, Intern 2014 I grew up continents away from my grandparents—they lived in Russia and Israel, and I lived in Chicago. Yes, I got to visit them every few years or so, but I never had an understanding of what life was like for them. I knew on a superficial level some of the struggles they had to go through, but … [Read more...]

Overweight Americans Have the Lowest Risk of Premature Death

Photo by Jodi Green

By Lisa Wade, PhD at Sociological Images Last year the Journal of the American Medical Association released a study aiming to determine the relationship between body mass index and the risk of premature death. Body mass index, or BMI, is the ratio between your height and weight. According to the National Institutes of Health, … [Read more...]

How To Support People’s Health Issues Without Fat Shaming

Image by Jennifer Morrow

By Erin McKelle at Everyday Feminism, cross-posted with permission There’s a lot of propaganda about how being overweight negatively affects your health in seemingly every way possible. Because a lot of this is considered to be factual (even though there are numerous studies that disprove the myth that being overweight is … [Read more...]

Health and Happiness: Why Dieting Won’t Bring You Either

I was disturbed to find this "Health" magazine in the library while researching sound information about taking care of our bodies. Note the slogan above the title: "Happy Begins Here."

By Amber Ikeman, Intern 2014 I’m on a diet. I’ve been on it for a while and it’s actually pretty easy. No ridiculous amounts of money, none of those nasty chalk shakes, and no complicated tracking methods. It’s really healthy and I feel great. It’s called a food diet. Sometimes while engaging in my food diet at lunch (which … [Read more...]

Health as a Moral Imperative: Chasing Gold Stars

Image by Pewari via Flickr

By Michelle Parrinello-Cason Originally published at Balancing Jane and cross-posted with permission. Saturday night, I went to the wedding of a friend from my childhood. It was the first time that both my husband and I had been out, together, child-free, and with a safe ride home in over a year. We drank, danced, laughed, … [Read more...]

Judging Others, Avoiding Ourselves: Grappling With Body Negativity

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By Jarune Uwujaren  Originally published at Everyday Feminism and cross-posted with permission. You judge people. I’m not judging you for it. I do it, too. And judging people for judging people is a rabbit hole I don’t plan on going down. But how many of the judgments that you make about other people based on … [Read more...]

If You Must Think About Your Weight, Think These 10 Things

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By: Lindsay Kite and Lexie Kite from Beauty Redefined   Another day, another opportunity to think about how much space you, as a woman, take up. That’s how it feels when you can’t throw a fat-burning supplement without hitting a visual about the losing of the weight or the gaining of the weight, and who gained what, how … [Read more...]

Go Barefaced to Raise Awareness for Eating Disorders on Monday, Feb. 25th

Contributor, Valerie Kusler, rockin' a beautiful, bare face.

  By Valerie Martin In December 2011, The Renfrew Center Foundation – a non-profit charitable organization dedicated to advancing the education, prevention, research and treatment of eating disorders – commissioned a study of nearly 1,300 women ages 18 and up. Their goal was to capture women’s feelings about and … [Read more...]

Apparently Your Figure is Everyone’s Moral Issue

©Ben Ostrowsky

By Chelsey Anderson (Intern, 2012) It comes as no surprise that many Americans don’t lead the healthiest of lifestyles. We drink, we stress, and we don’t sleep enough. Somehow though, the issues that strongly elicit a moral outrage and condemnation are those tied to weight. A prime example of this prejudice can be found in the … [Read more...]

The Breast Wars: Why Time Magazine is Part of a Bigger Problem

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By Sayantani DasGupta Oh, get over your misogynistic self, Time Magazine. "Are you Mom enough?" screams the headline. And while it's a far cry from Henry V's St. Crispin's Day speech before the battle of Agincourt (we band of brothers! er, sisters?), just that annoying headline is undoubtedly a bugle-cry for another round of … [Read more...]