Are You Addicted to Food or Addicted to Dieting?

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by Golda Poretsky Every week, I hear from people who feel like they’re addicted to food. When you feel like you’re addicted to food, you can’t stop thinking about what you’re going to eat, what you just ate, what you might eat later. You rarely crave the nutrient dense stuff, but rather find yourself thinking about desserts … [Read more...]