Shake It Out: What Zumba Taught Me About Tackling Fitness Standards and Loving My Body

Image by Edson Hong

By Amber Ikeman, Intern 2014 I used to hate dancing. Well, it wasn't so much that I hated it - I thought I was terrible at it. I took dance classes all throughout high school as part of my specialized performing arts program. Four years of ballet, jazz, tap, and modern, and most days I left class crying or feeling extremely … [Read more...]

Health as a Moral Imperative: Chasing Gold Stars

Image by Pewari via Flickr

By Michelle Parrinello-Cason Originally published at Balancing Jane and cross-posted with permission. Saturday night, I went to the wedding of a friend from my childhood. It was the first time that both my husband and I had been out, together, child-free, and with a safe ride home in over a year. We drank, danced, laughed, … [Read more...]