No More Hunger Games: Unlearning a Lifetime of Habits and Societal Norms with Intuitive Eating

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By Valerie Martin Since I sat down 30 or 40 minutes ago to prepare for writing this post, I have been distracted not only by adorable cat pictures and Facebook, but also by my appetite. Twice, I’ve gotten up and made it as far as my bedroom door before deciding it’s not quite dinner time. (How apropos, given the topic at hand, … [Read more...]

A Second Round of Applause for the Book “Bodies”

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By Sharon Haywood If you think that body image issues are confined to girls and women in Western society, think again. Susie Orbach, the author of the 1979 groundbreaking bestseller Fat is a Feminist Issue, shines a light on the true nature of our body image afflictions in her latest book Bodies - and it isn't … [Read more...]