6 Ways to Survive Food and the Holidays

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by Erin McKelle, Intern (2013) It's that time of year! Yes, the holidays have come around once again. Most of us, at least to some degree, look forward to the holidays. It’s a chance to catch up with family, eat some delicious food and show your loved ones how much you appreciate them. But, there are some downsides to the … [Read more...]

Let Her Eat Cake! Breaking Free From Private Gorging

Let Her Eat Cake

By Melanie Klein, Contributor “Are you sure you’re not hungry?” he asked with grave concern as chicken grease ran down his fingers and his chin. We’d just finished a rigorous hike and I was starving—famished, ravenous and slightly light-headed. I mean, really, we’d been cavorting, frolicking and climbing the local mountains … [Read more...]