6 Ways to Survive Food and the Holidays

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by Erin McKelle, Intern (2013) It's that time of year! Yes, the holidays have come around once again. Most of us, at least to some degree, look forward to the holidays. It’s a chance to catch up with family, eat some delicious food and show your loved ones how much you appreciate them. But, there are some downsides to the … [Read more...]

Mythbusting: Eating Disorder Recovery Edition

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By Allison Epstein September 1st was my one-year anniversary. Not a romantic anniversary with a candlelit dinner and diamond earrings. The one-year anniversary of my recovery from an eating disorder. I don’t know if taking a day to celebrate the recovery process is common, but I wanted to commemorate the year I began … [Read more...]

Born This Way? How Sexual Orientation Does (And Doesn’t) Affect Body Image

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By Allison Epstein “Obama Admin Funding $1.5 Million Study To Find Out Why Lesbians Are Fat” “Yes, Seinfeld, Gays Really Are Thinner, Study Says” “Lesbian Women Feel Less Pressure To Have A ‘Perfect’ Body” “Manorexia Is Taking Over The Gay Community!” The media has attempted to explain the link between sexual … [Read more...]

Are You Addicted to Food or Addicted to Dieting?

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by Golda Poretsky Every week, I hear from people who feel like they’re addicted to food. When you feel like you’re addicted to food, you can’t stop thinking about what you’re going to eat, what you just ate, what you might eat later. You rarely crave the nutrient dense stuff, but rather find yourself thinking about desserts … [Read more...]

The Body Image Survival Guide for Parents: A Must Read!

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By Crystal Smith; cross-posted with permission When author Marci Warhaft-Nadler approached me about reviewing The Body Image Survival Guide for Parents, she told me that she had aimed to write a book that was easy for parents to read and relate to; a kind of quick reference guide for parents about the body image issues their … [Read more...]

The Sound of Silence: Giving a Voice to Anorexia

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By Allison Epstein, Intern (2013) Writing doesn’t scare me. Bats circling over the roof of my house scare me. When the spider crawling across my desk suddenly disappears and I have no idea where it went, that scares me. Writing? I’ve got this. But looking at my blank screen while trying to write this post, I was terrified. I’ve … [Read more...]

Five Ways to Support a Loved One in Eating Disorder Recovery

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By Melissa A. Fabello Eating disorder recovery – defined in simplest terms as a remission from disordered eating behavior with the goal of becoming healthy again – can sometimes feel like a delicate balance for those in the process. Constantly surrounded by the very substance that threatens a relapse into disordered behavior, … [Read more...]

Minnie Mouse Doesn’t Need a Model Makeover

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By Ragen Chastain When the high-end department store Barney’s decided to collaborate with Disney for its holiday window, Barney’s creative director, David Freedman insisted that, “the important thing to me was always that it had to be authentic. It really had to hit the nail on the head in every detail.” When it came to the … [Read more...]

“Attention: People With Body Parts”

Image by Tails Williams

By Melissa A. Fabello "I sit on the freckled sidewalk miles and years later. You bend in the humid air, bowing down to the grass mingling between the cracks. You, like the grass, would always come back. Through the cracks, through the scar tissue of my razor-cut legs. I trace my fingertips through your misplaced feathers, early … [Read more...]

“Pregorexia”: Are Celebrities Really to Blame?

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By Ashley-Michelle Papon Yesterday morning, I fished around in my dresser drawer for a pair of pants that wouldn’t make me hate myself. I grimaced when I realized the only option was a pair of threadbare maternity jeans. I let out an exasperated sigh, because with a toddler in tow, I’m outside of the acceptable window to still … [Read more...]