When Wellness Makes You Unwell

Stacy Spensley

By Francesca Baker Early on in my recovery from an eating disorder, a vegan friend of mine started musing on the crossover between eating disorders and veganism. "I bet there's loads," he said. "It's the perfect excuse." In many ways, he's right. The wellness industry is vast, attractive, and profitable—in fact, the US … [Read more...]

The Weight/Health Conspiracy: A Conversation With Body of Truth Author Harriet Brown


By Kate Walford, Intern 2015 Size discrimination doesn't just focus on looks. America's so-called "obesity epidemic" has led the medical establishment to push a policy based on healthism, focused on weight as an indicator of health. The idea that one can tell a person's health based on their size is complete bullshit—and Harriet … [Read more...]

Oprah Buying 10% of Weight Watchers — WTF?

CNN Money

By Virgie Tovar for Wear Your Voice Magazine, cross-posted with permission Dear Virgie, What hope do us women have when Oprah buys Weight Watchers stock? Hey, frustrated friend, This question is so special, I've decided to forego the bulleted advice points for today's question and just go for a cross between a short … [Read more...]

4 Lies Western Philosophy Teaches Us About Our Bodies

Kate Walford

By Kate Walford, Intern 2015 What is a good body? How do you know? The simple answer to "why are some bodies considered perfect and others not?" would be "social construct!" This is what I was told as a teenager and during eating disorder recovery. "Oh, society will tell you to be skinny. But don't listen to them, it … [Read more...]

You’re Supposed to Eat, So Stop Eating the Smallest Amount Possible

Duncan Hull

By Caroline Dooner It was my 24th birthday, and I had just binged on disgusting squash pancakes, and eaten half of the Tupperware of icing-free, sugarless almond flour cupcakes (that nobody would eat except me). I felt sick, miserable, and had just binged, again. Wasn't this diet supposed to heal cravings? That's what it … [Read more...]

Health and Happiness: Why Dieting Won’t Bring You Either

I was disturbed to find this "Health" magazine in the library while researching sound information about taking care of our bodies. Note the slogan above the title: "Happy Begins Here."

By Amber Ikeman, Intern 2014 I’m on a diet. I’ve been on it for a while and it’s actually pretty easy. No ridiculous amounts of money, none of those nasty chalk shakes, and no complicated tracking methods. It’s really healthy and I feel great. It’s called a food diet. Sometimes while engaging in my food diet at lunch (which … [Read more...]

If You Must Think About Your Weight, Think These 10 Things


By: Lindsay Kite and Lexie Kite from Beauty Redefined   Another day, another opportunity to think about how much space you, as a woman, take up. That’s how it feels when you can’t throw a fat-burning supplement without hitting a visual about the losing of the weight or the gaining of the weight, and who gained what, how … [Read more...]

The Real Deal with Body Acceptance


by Golda Poretsky As you may have heard by now, former body acceptance advocate Jess Weiner was interviewed by Glamour about how loving her body almost killed her. In the article, she shares how, for her, body acceptance had meant not checking in on her health. Many other bloggers (as well as myself) have already picked … [Read more...]

The Body Image Survival Guide for Parents: A Must Read!


By Crystal Smith; cross-posted with permission When author Marci Warhaft-Nadler approached me about reviewing The Body Image Survival Guide for Parents, she told me that she had aimed to write a book that was easy for parents to read and relate to; a kind of quick reference guide for parents about the body image issues their … [Read more...]

Ditch the Diet in 2013

Occupy Your Body

Editor’s Note: With 2013 fast approaching, it's resolution time again… with weight loss topping the list for many people. The diet industry doesn’t miss a beat by promoting “new-and-improved” programs to drop those “extra” pounds as each New Year rolls around (don’t even get me started about Weight Watcher’s latest gimmick “Lose … [Read more...]