Skinny Guilt: Am I Not Allowed To Hate My Body?

Too skinny to have body image issues?  Diane Hopkins doesn't think so?

Skinny Guilt: Am I Not Allowed To Hate My Body? By Diane Hopkins of Women Enough ‘I’ve seen your photo and I don’t feel sorry for you,’ a woman who had suffered from poor body image told me. I guess I was asking for that- being skinny and an editor of a website that advocates positive body image for women. Straight … [Read more...]

The Power of Social Media and the Thigh Gap Trap

Wikimedia Commons

By Nicki Karimipour The thigh gap is everywhere—on social media sites, television, in books and clothing catalogs. It was even rumored that Beyoncé digitally altered photographs posted to her Instagram so that it appeared as if she had a thigh gap. Most of you know that a thigh gap refers to the empty space between a woman's … [Read more...]

Running from Self-Objectification

Woman running

By Lexie Kite from Beauty Redefined, cross-posted with permission When we grow up surrounded by appearance-obsessed media's "Weight Less, Smile More!!" and "Perfect Your Parts, Perfect Your Life!!" headlines plastered everywhere, those messages rake in billions and get us nowhere closer to real health and happiness. Instead, … [Read more...]

“But I Still Hate My Body” – Eating Disorder Recovery and Body Image

Image by Jose Vicente Jimenez Ribas

By Hannah White "I'm following my meal plan, but I still hate my body." For those recovering from an eating disorder, this is a daily refrain. The typical response from a professional, however, is often infuriatingly vague. Wait it out, we're told. Stay the course. Body image comes later. Body image comes later. But … [Read more...]

Reimagining Barbie: Villain or Victim?

Barbie 5

By Lisa Wade, PhD at Sociological Images Earlier this year, Barbie posed for Sports Illustrated, triggering a round of eye-rolling and exasperation among those who care about the self-esteem and overall mental health of girls and women. Barbie replied with the hashtag #unapologetic, arguing in an — I’m gonna guess, … [Read more...]

Protecting our Daughters’ Self-Esteem: How does the Internet Harm Our Girls?

Image via San Jose Library

By Amy Williams In a world where trending stories revolve around human Barbies and celebrity plastic surgery fails, it's easy to get distracted by superficial concerns. Selfies and "belfies" (pictures of a person's toned backside) flood teens' news feeds begging for "likes" and comments. Social media and the Internet play huge … [Read more...]

Yoga Journal’s Body Image Issues: the Kathryn Budig Cover

Yoga Journal the Body Issue

(Editor's note: 20.4 million people practice yoga in America. And chances are that includes you or someone you know. Yoga's original purpose is to attain mind-body-spirit oneness, but the word has steadily come to equate an exercise craze with a market worth $10 billion per year. The problem is that as a product this new "yoga" is … [Read more...]

Introducing the Yoga and Body Image Coalition

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By Melanie Klein and Brigitte Kouba This post was originally published at YogaDork. It has been updated and cross-posted with permission. Meet the Yoga and Body Coalition, an alliance created to unite individual efforts in promoting inclusivity, active transformation, and physical, spiritual, and mental empowerment in the … [Read more...]

A Life in Loathed Body Parts

Image by Bryan Ledgard (creative commons)

By Hannah White For me, it started with my arms. I was in kindergarten when a classmate called Amy—I remember her vividly—approached me from across the room. “You have hair on your arms, like a bear,” she observed. My eyes dropped as I looked from her smooth white arms to the light-colored hair on my own, and it became … [Read more...]

Three Things Not To Say To Someone In Recovery – And Three to Try Instead

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By Allison Epstein So you know someone in recovery from an eating disorder. Or you’re in recovery yourself, and are looking to help your support system understand what you need. If the latter is the case, congratulations on the complicated but ultimately empowering decision to choose recovery. I might or might not know you (it’s … [Read more...]