An Open Letter to Those Fearing Relapse During Times of Grief

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By Grace Manger, Intern 2014 Monday, May 12, 2014. 7:37am. I was miraculously awake, sitting at my kitchen table with a cup of coffee and an unfinished essay due in a couple hours. The coolest 10-year-old I know, my little sister in all ways except genetics, called me to tell me that her little sister, our sweet Maia, died … [Read more...]

America Still Doesn’t Get It: White, Blue-Eyed, and Thin IS the Universal Standard of Beauty

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By Alana de Hinojosa Earlier this month, journalist Ester Honig had what seemed to be a pretty good idea. Having stumbled upon Fivver, a freelancing platform that connects freelancers around the world for a variety of tasks, Honig decided she'd send a makeup-free picture of herself to 40 individuals in 25 countries with one … [Read more...]

Body Image and Our Kids: Getting the Words Right

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By Cherie Ditcham In the film Memento, a man suffering from short-term memory loss tattoos clues to himself on his body to help remind him of his identity. Unfortunately, the memory he is remembering isn’t the real story. Now, imagine if every word that you spoke about yourself appeared on your skin like a tattoo. What would … [Read more...]

Read My Hips: A Body Image Memoir By Kim Brittingham

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Sometimes the journey to body positivity can feel like a lonely one. We’re surrounded on all sides by advertisements urging us to lose that last xx pounds, dye those pesky gray hairs back to their “natural” color, or try the latest miracle cure guaranteed to melt off pounds and pounds of fat. (Is it just me, or does anything at all … [Read more...]

MarginalizED Voices: Broadening the Conversation about Eating Disorders

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By Allison Epstein If you’ve been following us here at Adios Barbie for a while, or if you were here with us for one special day this February, you know that an important part of our mission is to expand the conversation society currently allows about our bodies and ourselves. Without diverse and accurate representation, we risk … [Read more...]

Eat Like a Human: How Gender Stereotypes Affect Our Relationships With Food

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By Amber Ikeman (Intern 2014) Eaters of the world – I have a question for you. Have you ever heard or used phrases such as “Eat like a man!” or “I’ve got to maintain my lady-like figure”? When was the last time you looked at your plate of food and considered what the opposite sex might think about it? (Okay, that was two … [Read more...]

5 Ways to Have a Body-Positive Summer

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By Erin McKelle Oh, hi! So you may have noticed that I’m doing this video in a bikini. And there’s a reason for it. Because today’s video is all about body positivity.  I am going to give you five ways today that you can have a body positive summer. So let’s get started. The first thing is to share your bikini body … [Read more...]

Too Much To Love: Family, Size, and Finally Learning to Love Your Body

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By Sarah Tedesco After six stores of screaming matches, tears, a few thrown flip-flops, my grandmother, mom and I walked in to the seventh and final store to find my Bat Mitzvah dress.  I prayed it would be the last since I wasn’t sure that I could handle my mother asking me to suck in my stomach one more time. “Just stand up a … [Read more...]

Rape Culture: What You Can Do To Fight Back

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By Tasha Sanders NEWSFLASH: Rape isn’t funny. It’s not something to be taken lightly. Yet our society perpetuates rape culture all the time. It’s often talked about in such a way that it is trivialized and therefore normalized, so we don’t even bat an eye when popular songs, like Robin Thicke’s “Blurred Lines”, have lyrics like: … [Read more...]

Shake It Out: What Zumba Taught Me About Tackling Fitness Standards and Loving My Body

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By Amber Ikeman, Intern 2014 I used to hate dancing. Well, it wasn't so much that I hated it - I thought I was terrible at it. I took dance classes all throughout high school as part of my specialized performing arts program. Four years of ballet, jazz, tap, and modern, and most days I left class crying or feeling extremely … [Read more...]